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健身英语作文80字篇一
on friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. though i was not very willing, i had to do it for the sake of my health. first run around the playground for a few laps, do a warm-up. not only can you exercise, but also fat people can lose weight. get warm and sweat, then go home and take a hot bath. wow, that's cool! take a bath, sit on the stool, watch tv, eat supper. what a pleasure!
early saturday morning, my mother took me to do morning exercises - climb nanshan. after eating, mom, the nutritionist with a good nutritious meal, go up the mountain. bring a bottle of water and bring a towel with you. enjoy the scenery while climbing. looking down from the height, a building rose up and a cool breeze blew in. the birds are calling on the branches, and the bees are flying in the sky. look around the green, giving the eye a good view. it's almost time to reach the top, but with no effort, my willpower has been pushing me. "victory is at hand," he said." at last, i finally climbed to the top of the mountain. eat a full lunch, and book a place to play badminton in the evening.
a shot, in a smash. ha ha, won! mom didn't know how many goals i lost. in fact, playing badminton is also a very good way to exercise.
if every week so, your body is certainly very good very good. the previous loose fat, has now become a solid muscle.
exercise every day and keep healthy every day. don't forget exercise because ofxx. and don't forget the flow because of exercise.
健身英语作文80字篇二
today, what i want to introduce to you is a fitness hammer for my mother. in appearance, it looks like a bow with a long tail". it's about 30 centimeters long and 6~7 centimeters wide. it is an essential fitness equipment in life.
in fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. although the size of a wooden body hammer seems small, it does a lot of work. mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. it can relieve fatigue and relieve pain.
the utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. the utility model is cheap and good, and is liked by many people.
you might ask me, is a wooden body hammer harder than a plastic body hammer and doesn't it hurt? no, it's harder than a plastic body hammer, but you won't feel very painful.
the fitness hammer is much easier to massage than the chair that sits on the massager. the hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible it's so big. how can you carry it with you? so it's only at home, and only when you call back can you do massage. therefore, the fitness hammer is good value for money, economical and practical.
today i introduced this, i hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.
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